Getting your mojo back

Negative thinking will get you nowhere. 

I was one of those people that were constantly frustrated and anxious about things that did not matter. 

I thought that life was not fair, no one cared about me, I was not good enough, I was not thin enough. Nothing could convince me otherwise.  I was on my way to ground zero. 

As they say, better late than never. 

It took me until my forties to snap out of it and change my mindset.

I started by taking baby steps, living for the now, and trying to turn every negative situation into an opportunity.  

I also tried to take control of those elements within my control. For instance, exercising to get my blood pressure down.

I had to deal with those issues in my past that kept holding me back. Issues within my family and rejection by friends. 

I also grew to appreciate what I had. My aunt used to say, "money can't buy you happiness" and I used to answer, but it helps. 

It helps to an extent, but having too much money can cause all sorts of complications in one's life. 

When I looked across the aisle I could see a whole lot of people, professional people, here in London now utilising food banks and I am like Wow, "Thank You, Lord".

I am still a work in progress but I am getting there. All I know right now is that I am enough.

 Here are my top tips if you find yourself in a rut and need to get your mojo back.

1. Listen to music
2. Taking care of your mental health and meditate.
3. Prepare for a good night sleep with a single focus activity.
4. Change your mindset
5. Being able to take control
6. Creating a routine for myself and staying accountable.

Stay Blessed